Involuntary Kriya Yoga

Mediation needs to happen in you naturally. Meditation is not done! All people in the world are trying to meditate but it is not happening with them. 

Once you touch Kalki Sanatan Dharma Peeth, with the help of lord Kalki, you will find meditation happening in you. Yes, your kundalini will naturally awaken and you will experience body movements such as snake. Yes, Kundalini contains prana and soul that actually connect to your soul and you will experience body movements in you. You would enjoy them as you close your eyes. You will experience "Lalita Sahasra Nama" in you. Yes, millions of people are chanting Lalita Sahasra Nama and with very few it can be experienced. You will start experiencing the kundlaini movements that actually move your body too. 

One these kriyas start in you, your soul will start healing more and more. The chakras connected to your mind, your intellect, your karma and sanskaras will start cleaning up. Then, you will find more inner peace and you will also absorb energy from the cosmos / Nature with which you will be able to deal with the situations in your life much better (with proper spiritual understanding, you will be able to see the situations well). 

 You can see the movements in Sri Murali Krishna